Stop "Surviving"
Start Thriving
Living with endometriosis is challenging, especially if you don't have a support network that understands you.
Can you relate?
✨ You feel tired, bloated, wired, or moody more days than not
✨ Your periods are painful, heavy, or unpredictable — and taking over your life
✨ You’ve been told your labs are “normal” — but you don’t feel normal
✨ You feel dismissed, misdiagnosed, or overlooked in the current medical system
✨ You’ve tried everything — but still feel stuck and unsupported
Impaired Estrogen Detoxification
Your body is not broken. It’s communicating.
Healing begins when you start listening.
Enter:Â
EstroBalance
EstroBalance is a 10-week self-paced, virtual program created for pre-menopausal women navigating endometriosis, estrogen dominance, or hormone-related symptoms who are ready to heal at the root.
Through functional medicine, nervous system regulation, emotional release, somatic techniques, and cycle syncing, you’ll learn to rebalance your body, release emotional toxicity and stagnation, and create the internal terrain where healing can occur—without the guesswork or burnout.Â
Physical Restoration
Reclaim harmony in your hormones and body through functional medicine, intuitive movement, somatic release, and daily rituals that work with—not against—your natural rhythm.
Safety Within
Soften your stress response and rewire your nervous system. Learn to feel safe in your body again—calm, grounded, and capable of meeting life with ease and confidence.
Cyclical Living
 Come home to your body’s natural rhythm. Reconnect with your cyclical nature, honor your ebb and flow, and remember what it feels like to move in sync with your body and the seasons.
Body Literacy
Learn to interpret your body’s signals and trust its wisdom. Understand how your symptoms, cycle, and labs all weave together to tell the story of your health and create whole-body healing.
Course Contents
The EstroBalance course is comprised of 6 modules, drip-released every 2 weeks, each designed to build upon the your growth from the one before and allow you time to incorporate your learnings into your daily life.
Expand for more detail about what you'll learn and the tools you'll gain access to in each module.
1: Nervous System Regulation
2: Emotional Detoxification
3: Supporting Your Inner Child
4: Cycle Syncing
5: Functional Foundations
6: Soul Alignment
Course Tools
The EstroBalance Blueprint is more than just lectures. We provide tools that go beyond the education to help you incorporate it all into your daily life as you progress.
Expand to see what you'll take with you.
Workbooks & Downloads
Complete Healing Toolkit
All-Access Community
Live Breathwork
Exclusive 1:1 Coaching
It Worked for Me
Hi, I'm Kristen.
Please know this -Â I see you.
I know what it’s like to feel dismissed, confused, and desperate for answers — to sense something deeper is going on in your body, but to be told it’s “normal,” “in your head,” or “just part of being a woman.”Â
I’ve been there.
For me, it started in high school — years of pain, fatigue, and symptoms that no one could explain. Like so many others, I was gaslit, dismissed, and prescribed endless “solutions” that only suppressed my symptoms and left me feeling worse.
I wasn’t given true care – I was given quick fixes. Pills and band-aid solutions that often caused more harm than healing, with long-term negative effects on fertility, hormone balance, and emotional well-being.
It took over two decades to receive an actual diagnosis of Stage IV endometriosis, along with adenomyosis, fibroids, and polyps. With that revelation, my dream of becoming a mother was at risk, and I felt my despair grow as my hope began to fade.
I didn’t want that. My future self couldn’t bear that.
So I went inward.
I trusted what I’d always known deep down: that my body wasn’t broken — it was trying to communicate. And the more I listened, the more it guided me home.
Our bodies hold wisdom beyond what we’ve been taught to believe.Â
By following the path outlined in this course, I was at last able to heal my body after decades of difficulty and find the greatest source of joy I have ever known: my son, Phoenix, the rebirth of hope.
No woman should ever have to walk this path alone, and I have made it my life’s mission to help you to heal your body, rewrite your story, and create the life you deserve.
What would it be like to finally feel balanced, calm, and at-home in your body?
It Worked for Them
Nessa
"I spent years feeling bloated, anxious, and exhausted. Kristen was the first person who truly listened and helped me understand what was going on beneath the surface. Her root-cause approach changed everything for me."
Sam
"Kristen’s work helped me reconnect to my body in ways I didn’t know were possible. The way she weaves together emotional healing, nervous system support, and science-backed guidance is incredibly rare."
Liz
"I’ve worked with other practitioners, but no one made me feel seen, safe, and supported like Kristen. She blends deep knowledge with true compassion — and that’s exactly what every woman needs when healing."
Begin Your Healing Journey
Monthly
Investment: $55/mo. for 6 months!
SingleÂ
Investment: One Time Payment of $297
Â
Join Today and Receive:
Â
✨ All 6 Core Modules
✨ Workbooks, Guides & Downloads
✨ The Tools Repository
✨ Community Portal Access
✨ Live Breathwork Sessions
✨ Discounted 1:1 coaching sessions (additional fee applies)
Your healing begins here—everything you need, all in one place.
Common Questions
What qualifications do you have?
How are modules released?
Can I do this while on birth control or hormone treatments?
Is this safe if I'm pregnant or breastfeeding?
Will it help with PCOS or perimenopause?
Not Quite Sure?
I'm happy to answer any questions you might have before you begin your healing journey.